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Wrinkles are a sign of aging and can be frustrating to try to get rid of. There are many ways to get rid of wrinkles, but some work better than others.
Here are 8 tips for getting wrinkles out of your life and most of them are natural:
According to a study published in the “Journal of the American Academy of Dermatology” in December 2014, people who use sunscreen every day have a 41% lower risk of developing wrinkles than those who don’t. The study found that using an SPF 30 or higher [The SPF (Sun Protection Factor) of a sunscreen is a measure of how well it protects the skin from sunburn.] daily protects skin against UVA and UVB rays, which are responsible for 97% of all wrinkles.
Limit Your Sugar Intake
If you’re looking to reduce wrinkles, limiting your sugar intake can be a great way to start. Sugar is one of the main culprits behind facial wrinkles, as it can cause excessive oil production and inflammation. By cutting back on your sugar intake, you’ll help to decrease these problems and see major improvements in your skin’s appearance.
Use a Trusted Wrinkle Cream
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If you’re looking to reduce the appearance of wrinkles, there are a few trusted wrinkle creams you can use. Certain ingredients in these creams help promote collagen production naturally and prevent the formation of new wrinkles.
One of the best creams on the market is Kollagen Intensiv™.
Rooted in Switzerland, the formulation of this cream contains the patented peptide, SYN®-COLL, which has been clinically proven to:
- Increase the skin’s natural production of collagen
- Reduce the appearance of even the deepest lines and wrinkles by 354%.
- Firm and tone the skin for a more youthful appearance
- Moisturize and hydrate the skin
- Help repair damage including age spots and sun damage
The good news is that you can try Kollagen Intensiv™ Risk-Free for 67 days. That means if, for any reason, you are not 100 percent satisfied, simply return the empty containers within 67 days from the time of delivery for a full refund (excluding shipping charges).
In addition, when readers on Natural Remedies Club buy Kollagen Intensiv™ through our links, they will get a promo code (673911) instantly and automatically (seen on the top right of the product page)
Use Coconut Oil
Coconut oil is an effective way to reduce wrinkles and other signs of aging. In a study published in the Journal of Cosmetic Dermatology, participants applied coconut oil to their faces twice a day for six weeks. Results showed that skin texture improved, wrinkles were reduced, and skin tone was evened out. Coconut oil also moisturizes the skin and prevents it from becoming dry.
Switch Up your Sleep Position
There are many different ways to sleep, and the way you sleep can have a big impact on your skin. If you’re tired of seeing wrinkles around your eyes and mouth, it may be time to switch up your sleep position. Try sleeping on your side, stomach, or back for a change. Each of these positions has its own benefits for your skin. Sleeping on your side especially helps reduce the appearance of fine lines and wrinkles around the eyes.
Cut out Smoking
Smoking is a well-known contributor to wrinkles and other signs of aging. A recent study in the journal “Medicine” found that reducing smoking by just one pack a day can reduce wrinkles by up to 50 percent. Quitting smoking can also improve your overall health, including reducing your risk of heart disease and cancer. So if you’re looking to reduce your wrinkles and get healthier in the process, cutting out smoking is a great way to go.
Wash your Face Regularly
Wash your face regularly to get rid of wrinkles. This is important for two reasons: first, because bacteria cause skin irritation and acne, and second because washing your face regularly removes the dirt, oils, and makeup that can cause wrinkles. If you don’t wash your face every day, use a gentle facial cleanser twice a week. Apply moisturizer after you dry your face.
Up your Antioxidants
Antioxidants are vital for keeping skin healthy. By up your antioxidants, you can help to remove wrinkles and other signs of aging. They help protect cells from damage and can improve the texture and appearance of skin. Some foods high in antioxidants include fruits, vegetables, nuts, and whole grains. You can also take supplements or eat antioxidant-rich foods regularly.